sometimes in winters we eat a lot of heavy fatty food or when a raw food diet is being followed,flatulence is common, which may lead to stomach ache or diarrhea later...........there are some churans or powder preparations which cure flatulence immediately........i keep them handy all the time...or if it is not ready, all the ingredients are found in the kitchen itself, so it can be powdered as n when needed.............
dry ginger or sonth, ajwain and kala namak , all in equal proportions....powdered fine, can be kept in an airtight jar for 2-3 months..
take 1 tsp with luke warm water when required
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